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            As we approach our first birthday as operators of CAST Café, we’re thrilled to share our first newsletter with you!   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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    <a class="brand-logo-link" href="https://www.cast-cafe.co.uk/" style="color:#a15d66 !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/6771c34bac9e7e2fe97b688c/9f082b3a-9bcc-4cbb-bafa-74f062f9a0cf/CAST+Caf%C3%A9+Maroon+Logo.png?content-type=image%2Fpng&amp;format=750w" height="66" alt="CAST Café" style="font-size:.7033008252063015em;display:block;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#000;height:auto;max-height:66px;max-width:100%;width:auto;"></a>
    
  

      
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      <p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">INGREDIENTS OF THE SEASON</span></p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">As spring approaches and new life emerges, we’re warmly reminded that the abundance of incredible produce found here in Cornwall was one of the most exciting draws of our move to this beautiful county, five years ago this spring. If we’re popping up in your inbox, you’re probably already aware that we work with seasonal ingredients, and in each of our newsletters we’ll highlight a few of the ingredients that we’re looking forward to working with in the season ahead.</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">It’s easy to be seduced by summer’s bounty and long bright days, or by the slowing down and gentle warmth of autumn, but spring<em> </em>may very well be our favourite season. It’s promise of new life and the anticipation of things to come make it the most positive and uplifting of seasons, particularly after winters like the one we’ve endured this year. </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">The storms and all that rain have given way to banks and hedgerows full of wild garlic, three cornered leeks and alexanders, all of which make delicious additions to soups and stews during these crisper months of spring, or salads and pasta dishes as the season warms up. Alexanders, also know as Roman celery, may be the less widely used or recognised of the three, but it has a wonderfully complex flavour, somewhere between celery, parsley and chervil. It’s one of our favourite ingredients to pair with St Austell mussels, alongside cider and a dash of cream, one of those natural combinations of flavour that have total harmony. </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">As temperatures rise and daylight begins to lengthen, the ground rumbles to life with the early plantings of last year, giving us beautifully fresh salads, sprouting kale and broccoli. Both sprouting varieties serve as a quick and delicious light lunch – simply blanch the greens and dress with nuts, shavings of a full flavoured cheese (extra mature Cornish Gouda is one of our go-tos) and a pinch of dried chilli flakes. Weeks from now, as the season continues to unfold, we look forward to the arrival of asparagus and the peppery crunch of a radish or two, as well as the seasons first elderflowers for desserts and cocktails.</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">It is, of course, also spring in the seas and when the boats are able to get out, they bring back some of our waters seasonal visitors. This week brought us a very handsome, plump, two and a half kilo Brown Crab, which we’ve added to our menu in the form of a crunchy and refreshing salad. A healthy scattering of white meat sits atop a pile of shaved cabbage and kohlrabi, dressed in a luxurious sauce made from the brown meat and accented by the gentle anise of tarragon. Needless to say, it was a top seller of the week! </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">As we usher in the delights of spring ahead, we’re also making the most of the last of winter’s forced rhubarb. Easy to cook with – cut down into short lengths, sprinkle liberally with Demerara sugar and roast for just a few minutes on a high heat – this otherwise tart and vegetal ingredient is transformed into one of the prettiest and most delicate fruits of the year, pairing as well in savoury dishes as it does sweet. It’s also one of the few fruits we can turn into jam this time of year and happens to be the first jam we produced in our line of provisions last year.</p>
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      <p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">ALPHABET PROVISIONS</span></p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">You can now take us home with you! </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">If you’ve been in to the café recently you’ll likely have noticed our counter and shelves stocked full of provisions. Creating our own range of provisions has been a long held dream and last year we brought it to life as <a href="https://www.alphabetprovisions.co.uk/" rel="nofollow" style="color:#a15d66 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Alphabet Provisions</span></a>, made on site here at CAST Café but packaged under its own brand. It started with our bread, baked fresh each week on Wednesdays and Saturdays, and we’ve slowly expanded the range to include things that pair well with it – from jams and marmalades to rillettes and fish soup – as well as our granola, which seems to fly off the counter almost as soon as we’ve packaged it up! </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">All of our provisions are made in small batches, also using seasonal ingredients, so quantities are limited and some recipes may change over time. Pop in to see the full range in person or order online <a href="http://www.alphabetprovisions.co.uk" rel="nofollow" style="color:#a15d66 !important;">here</a>. And don’t forget to pre-order your bread for collection on Wednesdays/Saturdays; rather incredibly it’s been selling out within a couple of hours this year – thank you! </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">For regular updates on our provisions, keep your eyes peeled on our Instagram or sign up for our separate <a href="https://www.alphabetprovisions.co.uk/" rel="nofollow" style="color:#a15d66 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Alphabet Provisions</span></a> newsletter. </p>
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      <p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">UPCOMING CAST EVENTS</span></p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Exhibition, ‘<a href="https://castcornwall.art/entry/manifesto/" rel="nofollow" style="color:#a15d66 !important;">Manifesto</a>’, Ane Hjort Guttu (Free, just drop in), <em>until 14th March<br></em>Talk, Ane Hjort Guttu at Falmouth School of Art (Free, <a href="https://castcornwall.art/entry/ane-hjort-guttu/" rel="nofollow" style="color:#a15d66 !important;">booking recommended</a>), <em>17th March<br></em>Workshops, ‘<a href="https://helstonspringthing.com/2026/02/26/grow-a-spring-thing/" rel="nofollow" style="color:#a15d66 !important;">Grow a Spring Thing</a>’&nbsp;and ‘<a href="https://helstonspringthing.com/2026/02/26/make-a-clay-dragon/" rel="nofollow" style="color:#a15d66 !important;">Make a Dragon</a>’&nbsp;(Free, just drop in), <em>21st March<br></em>Screening, ‘The Wizard of Oz’ (<a href="https://castcornwall.art/entry/the-wizard-of-oz/" rel="nofollow" style="color:#a15d66 !important;">Booking essential</a>, inc. supper), <em>26th March</em> <br>Talk, Patrick Gale and Petroc Trelawny (<a href="https://castcornwall.art/entry/patrick-gale-and-pertoc-trelawny-in-conversation/" rel="nofollow" style="color:#a15d66 !important;">Booking essential</a>, inc. supper), <em>2nd April</em><br>Workshop, ‘<a href="https://castcornwall.art/whats-on/" rel="nofollow" style="color:#a15d66 !important;">Easter Think and Make</a>’ (Free, just drop in), <em>11th April</em>                                                                                           </p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><em>To find out more about upcoming events or to book tickets, please visit <a href="http://castcornwall.art/whats-on" rel="nofollow" style="color:#a15d66 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">castcornwall.art/whats-on</span></a>, where you can also subscribe to the CAST newsletter for monthly updates on all that’s happening at CAST.</em></p>
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